Welcome to My New Yoga Blog

  • Yoga and Strength

    January 25, 2020 by

    Do you want to strengthen your core and tone your thigh muscles without having to take supplements or chemicals. Yoga asanas can help you achieve that body.  First let’s take care of the myth: Having abs and toned muscles means one is strong and flexible. No, to be strong one should start by strengthening core… Read more

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